Park-off? … or not?

  1. Park: to bring to a halt and leave temporarily
  2. Park-off: to be in a passive state (non-active)
  3. Park Run: name given to a collection of five-kilometre running  events
  4. Parkour: Free running – is a training discipline using movement that developed from military obstacle course training. Practitioners aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible.

Which “park” appeals?

Perhaps this video will help you decide? Movement of Three

And for added inspiration to go from “park-off” to “park-on” or even just a “walk in the park”, check this site out: See&Do “Monkey See Monkey Do – Everyone is able. How and where we move reflects how we think and choose to live our lives. See&Do shares stories that inspire; help us to break habits that limit us, and promotes participation and inclusivity.”

For more info about Parkour in South Africa visit: Parkour South Africa

Go get your park on!